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TYPICAL DAY
Goalies Typical Day at School
- One Group School
| 8:30 am |
- |
9:00 am |
Goalies Get Dressed
|
| 9:00 am |
-
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11:00 am
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On - Ice Skate, Mass Teaching, Specific Drills for Goalies
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| 11:00 am |
-
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12:00 pm
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On - Ice Game Situations, Player and Goalie Components Combined
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12:00 pm
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-
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1:00 pm
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Lunch/Classroom Training
|
1:00 pm
|
- |
2:00 pm
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Video Analysis
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2:00 pm
|
-
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3:00 pm
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Off - Ice Conditioning Drills
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3:00 pm
|
-
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3:15 pm
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School Ends - Parents Pick Up
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- Two Group School
Group 1 - Goalies Group 2 - Players
| 8:30 am |
- |
9:00 am |
Goalies Dress |
8:30 am |
- |
9:00 am |
Players Arrive |
9:00 am
|
- |
10:30 am |
On-Ice Skate |
9:00 am |
- |
10:00 am
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Off-Ice Conditioning
|
| 10:30 am |
-
|
10:45 am
|
Change |
10:00 am
|
- |
10:30 am |
Change
|
10:45 am
|
-
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11:30 am
|
Lunch/Video |
10:30 am
|
- |
12:00 pm
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On-Ice Skate
|
11:30 am
|
-
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12:00 pm
|
Change |
12:00 pm
|
- |
12:15 pm
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Change |
12:00 pm
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- |
1:30 pm
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On-Ice Skate
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12:15 pm
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- |
1:00 pm
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Lunch/Video |
1:30 pm
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-
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2:00 pm |
Change/Snack |
1:00 pm
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- |
1:30 pm
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Change |
2:00 pm
|
-
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3:00 pm
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Off-Ice Conditioning
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1:30 pm
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- |
3:00 pm
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On-Ice Skate
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Please Note: This is only a sample and will vary according to the number of goalies, stations, ages, levels and Instructors etc...
One Group School - The above format is for a 1 group school, combined program with players, maximum 36 students. If there are over 36 students, then the format will be a two group school.
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Two Group School - At a 2 group school the goalies will be on the ice separately from the players. Each group will alternate on and off the ice very one and a half hours.
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